VIDEO Book a free 30 minute consultation to see how I can help. Book Online What’s on… The Geraldine Thomas Approach to Stress | Anxiety | Depression. A 24-week therapy-coaching programme…. Webinar – Mindfulness skills for counsellors, psychotherapists & clinical psychologists……. 3-day silent retreat at Whalley Abbey – Finding the still-point…. Day events – Learn to meditate – cultivating stability of mind through the practice of mindfulness | Mindful Yoga | Understanding the nature of Stress, Anxiety & Depression | Finding stillness within creativity | Connecting with nature…….
