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The Geraldine Thomas Approach to Stress Anxiety Depression - You will experience difficulty, and distress in life but everything is workable.The Geraldine Thomas Approach to Stress Anxiety Depression

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What’s on…

The Geraldine Thomas Approach to Stress | Anxiety | Depression.  A 24-week therapy-coaching programme….

Webinar – Mindfulness skills for counsellors, psychotherapists & clinical psychologists…….

3-day silent retreat at Whalley Abbey – Finding the still-point….

Day events – Learn to meditate – cultivating stability of mind through the practice of mindfulness | Mindful Yoga | Understanding the nature of Stress, Anxiety & Depression | Finding stillness within creativity | Connecting with nature…….

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Phone: +44 7432 098873

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