1 Day Retreat – Date

£150.00

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Description

Programme outline:

  • Our day will start at 7:30am with an early morning practice and finish at 8:30pm.
  • Daily sessions will be held in the beautiful great hall.
  • Sessions will be a mixture of guided practice, experiential practice, walking, movement practice discussion, and reflection.
  • There will be extended periods of silence, no talking or interacting with others, and will be requested no to engage with phone or other digital distractions.

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