
Life unfolds moment to moment pay attention to your moments!

Mindfulness on the move helps you to develop your mindfulness faculty of mind.
Mindfulness is a faculty of mind that we all posses, to varying degrees, a faculty of mind that can remain dormant for some but can be cultivated through the practice…

Example Post 2
Act now, make the changes you want, flourish rather than exist, move forward in life, find balance, purpose and meaning. You only have one precious life – learn to live…

Example Post 1
Act now, make the changes you want, flourish rather than exist, move forward in life, find balance, purpose and meaning. You only have one precious life – learn to live…